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Shari Arnold

Hi! I’m Shari Arnold, the Grateful Owner of THIRD COAST SALT. I’m sure that you’re almost as curious about me as you are about THIRD COAST SALT. As long as I can remember, I’ve had an inquisitive nature about health, beauty, and skincare. Anything “fountain of youth” intrigues me!


I have explored Eastern Medicine, personally tried numerous alternative treatments for both health and beauty, and traveled extensively pursuing better health, internal happiness and a bigger brain.


My fascination with health and mental sharpness dramatically increased once I became a mother. I immediately cared more for longevity when my daughter, Maggie and my son, Jack Ryman entered my universe. At the youthful age of 44, I went back to school and less than two years later, I proudly grace your presence as a Certified Health Coach and State-Licensed Esthetician.


I am your neighbor. I reside in Mount Juliet, Tennessee with my beautiful children, Maggie & Jack Ryman. I love yoga, travel, dancing, God, my church, my family, and yes, of course, my community. I’ve had incredible success in many phases of my personal and professional life, and now I want to share my knowledge with you! My journeys have brought me to a place of pure bliss and fulfillment. My life has brought me to the birth of THIRD COAST SALT.


Please take my hand and join the THIRD COAST SALT family. I am excited to service the local community by providing wellness and athletic benefits to you, my friends & neighbors. 


Breathe, Relax & Heal with me!

Shari Arnold



Third Coast Salt will accommodate everyone from young children to seniors to active triathletes. Experience the benefits of our adult salt room. You can also schedule skincare, microblading, sweat therapy, massage treatments and an array of wellness workshops in our treatment rooms.


A Place to Relax and Heal.

Visit our 5200 sqft Wellness & Skincare Spa!

One of the most relaxing experiences I’ve had!! It was AWESOME! Pure serenity and peace. My sinuses were cleaned along with my skin. I loved it. Will definitely be going back!”

Gina S.

A Beautiful Lobby 

With seating for (6) & retail 


(4) Skincare rooms 

Massage & Reiki

(3) dedicated Massage rooms w/ salt panels in each room. Two massage rooms are connected and can be solo or couples room.

Salt Therapy

(1) Salt Therapy room with a WOW Wall and (6) reclining chairs 

Sweat Therapy

(1) Sweat Therapy room with two pods 

 We also have (3) restrooms (one unisex in the hall, one in the female spa & one in the male spa)

Female Steam & Shower Suite

The Female Spa has an (8) person steam room beautifully tiled with arched ceilings, shower w/ shampoo, conditioner & body wash, restroom, sink, locker with robe, sanitized flip flops, towels, wash cloths, and a Makeup Suite with fabulous Hollywood lighting, etc. ​

Male Steam & Shower Suite

The male spa has all the same benefits as the female spa but is somewhat smaller as most of our business is female.  

Silence Suite

In the Silence Suite, there is no talking & has (4) chaise lounges and blankets for private napping.

Social Suite

In the Social Suite, we have complimentary teas, water and light snacks.  The perfect space for bridal parties or friends.  Perfect for pictures and only room we truly welcome talking. 

Call/Text to Book

Schedule your Appointment Today!

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