Third Coast Salt
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Breathe. Relax. Heal.


Upcoming Workshops


Salt Room

Salt therapy, also known as halotherapy, beautifully benefits adults, children, athletes, and even animals. It’s a natural, safe treatment with no harmful side effects. Halotherapy is beneficial for overall wellness by removing the toxicity from the respiratory system, improving the appearance and function of the skin, and last but not least, boosting the immune system



Treat yourself to a luxurious facial with our favorite organic product line, Indie Lee. We also offer aggressive chemical peel enhancements, microneedling/microchanneling, dermaplaning, dermalinfusion, face & body waxing & tinting.

We are most grateful for our Medical Director, Dr.Ethan Kellum. He oversees our Skincare & Microblading Professionals. He also supervises our partnership with Legacy Hydration for our weekly IV Therapy IN Salt. He is a huge reason for our success and we can’t thank him enough!


Youth Salt Room

While having fun in our Nashville whimsical, ocean-themed Himalayan salt therapy playroom, your child receives an all-natural salt therapy treatment. This engaging, sensory experience encourages your child’s imagination to run wild as they reap the free-breathing bronchial benefits of salt therapy. Schedule their (30)- (60) minute Music City beach inspired session now. Click on the scheduling tab to check availability.  Parents, please register yourself.  Your child will be added.  One child FREE with your purchase, additional siblings for small fee.  Our online BEST SPA rate is better than Groupon.


Body Wellness

Sweat Therapy is a wonderful treatment for detoxification, skin purification, weight loss, joint & muscle pain and so much more!  Chromotherapy WHILE you sweat!  You will love da' heat!

Massages perfect for you! Relaxation, Deep Tissue, Facials, Stretching & Prenatal.
Couples Salt Massages are IN the Adult Relaxation Room every 2nd & 4th Saturday.

Wellness Workshops are Sacred Sound, Gentle Yoga, Community Acupuncture, Meditation, IV Therapy and much more...they all have salt IN them.  Depending on host, some are "cash only" so please read description of event. 


Parties and Private Events

Please contact our owner, Shari Arnold, to discuss renting our Adult Salt Therapy Room for private events such as corporate gatherings, bachelorette fun parties, meditation groups, book clubs, yoga sessions or a romantic, relaxing date with the love of your life. The room is lovely and a perfect venue for special occasions and celebrations of all kinds. We offer special pricing for your special event.